Our Therapies
Our experienced and meticulous therapists provide you with the highest quality massage therapy and body work using a variety of techniques and modalities. Your health and well-being are our top priority.
Relaxation-Centric Therapy
30 Min ($30) | 60 Min ($60) | 90 Min ($90) | 120 Min ($120)
Swedish
Our traditional Swedish massage focuses on helping you truly relax. The therapist employs long sweeping strokes with the palm and fingertips to help warm the body up and identify knots. Kneading, rhythmic tapping, and vibration techniques are used to encourage healthy blood flow and relax each of the muscles. A traditional Swedish massage is our most common massage for beginners.
Prenatal
Similar to the traditional Swedish massage, our prenatal massages focus on relaxation; prenatal massages are exclusively for pregnant women. According to the American Pregnancy Association, "prenatal massage therapy can help reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, and improve labor outcomes and newborn health." We love helping soon-to-be mothers!
Advanced Therapy
30 Min ($40) | 60 Min ($70) | 90 Min ($100) | 120 Min ($130)
Deep Tissue
Deep Tissue massages consist of result driven and detail focused therapy that breaks up scar tissue and adhesion, and releases tension. Slower, firmer pressure is used to rehabilitate specific areas in need. Deep tissue therapy can be used for rehabilitating injuries or as focused area-specific therapy for especially tight muscles and tissue.
Craniosacral
Craniosacral therapy focuses on releasing both physical and emotional tension. Using light, careful touch, the therapist examines membranes and the movement of fluids in the central nervous system. Craniosacral therapy is a perfect blend of relaxing and highly focused therapy for those who are more sensitive to intense pressure.
Athletic
Athletic massages focus on treating injuries and pain related to intense activity or overuse. This therapy can be used to improve range-of-motion and flexibility for athletes and non-athletes alike. Athletic massages combine elements of deep tissue therapy with specific stretches and joint mobility exercises to encourage recovery.
Alternative Therapy
The Emotion Code®
The Emotion Code® is a therapy designed to identify and release the emotions that get trapped and stored within muscles throughout the body. Negative emotion, trauma, and stress can be released through this bio-energetic technique.
Single Session ($60)
Emotion Code®/Craniosacral Package ($80)
5 session package ($260)
5 session heart wall package ($275)
Reiki & Energy Work
Reiki and Energy Work use the universal energy found in all things to dissolve energetic blockages, tension, and more. The energy from the universal source is transferred through the practitioner and can be felt as heat, tingling, pulsing, or even full body sensations.
30 Min Session ($35)
60 Min Session ($60)
Add-Ons
Add-On therapies can be added to any of your treatments and are $5 each. Ask your therapist for more information and therapeutic combinations.
Ice Therapy
Ice is used directly on the skin to soothe achy, painful muscles and help release tension. Ice therapy is best for injury and recovery.
Hot Towels
Hot towels are a great way to warm up and relax muscle tissue in preparation for and during a massage therapy session.
CBD Balm
High quality, full-spectrum CBD balm which brings powerful relief to sore or achy muscles and joints by decreasing inflammation and affecting pain modulation. These balms are great for chronic and acute pain, and injury prevention.
Dry Brushing
Dry brushing helps to exfoliate and remove dry, flakey skin. It also moves and flushes out lymphatic fluid and toxins to keep your skin healthy clear.